Gail The Parenting Coach
When Being Busy Becomes an Everyday Thing
Are You Too Much of a Busy Bee?
“In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of being.” Eckhart Tolle
Do you find yourself constantly thinking or saying I am just so busy or maybe feeling anxious and overwhelmed from the busyness of your life?
Maybe one of the following tips might help you feel more like a humanBEEing
rather than a busy humanDOing.
BEE aware of stress and how it affects your family.
Parenting Tip: Humming is calming
BEE determined to get adequate sleep.
BEE focused and live by your values and beliefs.
BEE present with loved ones.
BEE kind and gentle with yourself.
BEE free from too many distractions.
BEE willing to say no and set limits to protect family time.
BEE focused on a few things or a few commitments at once.
BEE free of clutter which can be stressful.