Hindsight may be 20/20 but intentionally choosing to focus on what we want more of in 2020
is a powerful vision. Inspire new actions and encourage new behaviors with this list of ideas that will guide you to happiness in the new decade.
What do you want to see more of or less of in 2020?
1. Fear less, love more
2. Frown less, smile more
3. Criticize less, encourage more
4. Screen time less, face-to-face time more
5. Negative thinking less, positive thinking more
6. Listen to reply less, listen to understand more
7. Sit less, play more
8. Be distracted less, be focused more
9. Threaten less, offer choices more
10. Punish less, discipline more
11. Yell less, whisper more
12. Time-out less, time-in more
13. Control others less, control self more
14. Social media less, real time more
15. Speak less, listen more
16. React less, respond more
17. State a You-message less, state an I- message more
18. Shame feelings less, validate feelings more
19. Be inside less, play outside more
20. Hurry less, be present more

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