Gail The Parenting Coach
Have You Thought About Improving Your Habits?
Updated: Dec 3, 2017
It's never to late to start making good habits. Let's review some good habits that you can start today.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle
If we believe we become what we repeatedly do, then what do we want to repeatedly do?
Think about the habits would you like to encourage and instill in your child this 2017-2018 school year.
Here are just a few to consider:
Specific time and place to do homework
Exercise breaks during homework time
Specific place to hang book bag
Specific place for storing shoes
Post a morning and nightly routine chart
Pack book bag at night
Lay clothes out the night before school
Read before bed
Lights out at a set time, most kids need 9-11 hours of sleep
Brushing and Flossing Teeth
Park phone downstairs while sleeping
Diffuse essential oils
Use Alarm Clock
Create loving rituals before going to bed
Daily one-on-one connection time
Eat healthy meals together
Looking for a good read on habits?
The 7 Habits of Highly Effective Families and Better Than Before are two great books!